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Youth Brazilian Jiu Jitsu Monday – 6:00 PM in the GI Tuesday – 7:00 PM NoGi Thursday – 6:00 PM in the GI Youth Wrestling Tuesday – 5:30 PM Wednesday – 5:30 PM Adult Brazilian Jiu Jitsu Monday – 7:15 PM in the GI – Advanced Competition Class Thursday – 7:15 PM NoGi – Advanced […]


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Shay Lauderdale Youth Wrestling Assistant Instructor (pictured far left) Erik Sands Youth Wrestling Head Instructor & BJJ Assistant Instructor Erik is a lifelong wrestler and MMA fighter and spent 7 years in the United States Air Force. Erik has a purple belt in Brazilian Jiu Jitsu Ryan Kovach Youth BJJ Head Instructor & Adult BJJ […]


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These are the companies that support TEAM X and it’s youth.  We thank you so much! A salon dedicated to service and excellence, striving to achieve a balance between luxury and comfort while providing an atmosphere that is intimate, yet professional, treating each of our clients with the utmost care and attention while offering an […]